Hey ya'll! Sorry for the lengthy delay in posting. If I can't show ya'll my runs, there is relaly no point in posting that I ran on the elliptical! Kind of boring! Well, here's what has happened since I have been away:
I hurt my back on Jan 16th Run, which I posted about. I actually ran outside that day.
I was laid up from the 16th till the 26th letting my back heal. I began easing back into the elliptical to test my back & by ITBS issue. I am beginning to pick back up the durration of my elliptical runs.
Bonus was I found some awesome DJ mixes (MTV Mash-ups Vol 1-14) that I am loading up on to my iPod to run to! LOL! I found running on the elliptical is less monotonous if I slap on some TV shows. I have been replaying episodes of Glee & Friday Night Lights... yeah, odd pairing I know, but it gets me through!
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