Well, after a few days of RICE (Rest, Ice, Compress, & Elevate) of my knee... Throw in a handful of Ibuprofen for good measure... And my knee feels 100%. I wa going to run today, but after we got back from The military cemetery at Saint-Avold, France, and grabbed groceries, and it was already pretty late. I will be running tomorrow, then again on Saturday to get back on my schedule.
Thanks for those who sent me warm wishes & prayers.
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