Sunday, November 1, 2009

Weekly Data Points

For the Data-heads like me out there!

Count: 4 Activities


Distance: 23.75 mi *NOTE* 1/4 mile added due to GPS malfunction

Avg Distance: 5.88 mi

Time: 03:56:47 h:m:s

Avg Time: 00:59:11 h:m:s

Elevation Gain: 2,597 ft

Avg Speed: 6.0 mph

Avg HR: 158 bpm

Calories: 4,409 C

Median Distance: 5.68 mi

Max Distance: 7.00 mi

Median Time: 00:58:07 h:m:s

Max Time: 01:09:55 h:m:s

Avg Elevation Gain: 649 ft

Median Elevation Gain: 647 ft

Max Elevation Gain: 825 ft

Elevation Loss: 2,809 ft

Avg Elevation Loss: 702 ft

Median Elevation Loss: 724 ft

Max Elevation Loss: 837 ft

Max Avg Speed: 6.1 mph

Max Speed: 20.9 mph

Max Avg HR: 161 bpm

Max HR: 175 bpm

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