Garmin Connect - Activity Details for Nov 22nd Run (Week 21, Day 38)
Click the link above fro my run from this evening.
Yeah, yeah, yeah. I know. I ran on Sunday. We went out on K-town with some friends on Saturday after I got off work, so I had to push my long run to Sunday evening.
Was a good run today... 7.5 on the button. My shin is really sore when I start running and after running, but while I am on my run, it feels okay. I don't know what it is, guess I will have to look it up.
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