Sunday, October 4, 2009

Garmin Connect - Activity Details for Oct 3rd Run (Week 28, Day 12)

Garmin Connect - Activity Details for Oct 3rd Run (Week 28, Day 12)

This is another LRD (Long Run Day). If you compare it to my past runs, you can see that I have made the turn toward the village of Krickenbach. I if I continue out this way... hopefully there are either bike trails or sidewalks that connect the villages... it will eventually lead me all the way back around to Queidersbach.

I will probably stay at this distance for awhile. I am running about 17.8 miles a week right now, which according to my training plan, is a week 15 distance. My shins are getting a little sore, so hopefully stopping at this distance for a little while will help my shins heal.

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