For the Data-heads:
Count: 4 Activities
Distance: 20.78 mi
Avg Distance: 5.20 mi
Time: 03:29:23 h:m:s
Avg Time: 00:52:20 h:m:s
Elevation Gain: 2,788 ft
Avg Speed: 6.0 mph
Avg HR: 160 bpm
Calories: 3,956 C
Median Distance: 5.47 mi
Max Distance: 6.33 mi
Median Time: 00:54:39 h:m:s
Max Time: 01:03:26 h:m:s
Avg Elevation Gain: 697 ft
Median Elevation Gain: 699 ft
Max Elevation Gain: 1,134 ft
Elevation Loss: 2,846 ft
Avg Elevation Loss: 712 ft
Median Elevation Loss: 732 ft
Max Elevation Loss: 1,093 ft
Max Avg Speed: 6.0 mph
Max Speed: 11.0 mph
Max Avg HR: 162 bpm
Max HR: 179 bpm
Not bad for a weeks work! LOL!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment